The Navi Nurses Podcast

Can Music Heal? The Surprising Science Behind Sound, Mental Health, and Recovery

For our very first episode, Jasmine sits down with psychiatrist Dr. Mona Amini to talk about a different approach to mental health—one that goes beyond simply prescribing medication. Together, they discuss functional psychiatry, talk therapy, lifestyle changes, supplements, music therapy for dementia, brain health, and why addressing the root cause can lead to better long-term outcomes. They also have an honest conversation about the value of personalized, preventative healthcare and why investing in your health today can make a lasting difference. Whether you're interested in mental health, psychiatry, wellness, or preventative medicine, this episode is packed with valuable insights.

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